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I'm right there with ya pal expect i run both days and nights depending on the load here are couple tips i have been using in the truck so far my meals are breakfast (light meal) lunch( heavy meal ) dinner (light) i do it this for the fact my heaviest dinner will be at my mid day point along with 2 waters half when you…
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Names joe they call me rookie on the road got close to 9 yrs of greasy fat truck stop food built up on me i hope to lose 125 lbs it hard as a trucker through unconventional schedules and making smart food choices but it can and will be done! Please lend me and ear and a helping hand along my journey and maybe we will…
