LAF1993

Hi, As someone who's just finished their University degree I can relate to you. I was also pretty much the same weight as you when I started and I'm also 5ft 4inches. I found university is a great way to become a 'new you' in whatever way. For me it was going from a shy, unconfident teen to a ridiculously chatty, getting…

I also struggle with bouts of depression and eat unhealthy to give me that tiniest boost to get me through the day and its only really recently I've been finding ways to overcome it. 1) I've stocked up on 'healthier' treats such as under 100 calories snacks which are really sweet and give an endorphin boost 2) made myself…