lucilu85

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  • I eat a lot of fresh vegetables and limit my fruit to only 2 peices a day. Fruit is high in carbs and sugars so they are not really friendly when you are trying to lose weight. For a bit of a treat I eat Lindt Mint Dark Chocolate (3 squares) which is only 143 calories and can give you the sugar fix you may crave. If you…
    in SHOPPING LIST!?? Comment by lucilu85 January 2012
  • SW 76kg (167lbs) WK1 75.5kg (165.9lbs) Not a very good start - but hey it's something especially given I worked my butt off this week. There will be definitely more off next week.
    in Joyful January Challenge! Comment by lucilu85 January 2012
  • I am definitely up for this as it is the exact amount I have set myself to lose this month. SW 76kg (167lbs) What is everyone doing to lose the weight?
    in Joyful January Challenge! Comment by lucilu85 January 2012
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