AlyssaStarr

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  • Welcome!!! This site is extremely useful and fun. Lots of good people and tools here to keep you successful! Congratulations on your baby...its super important to eat right and give that little one the nutrients he/she will need! Feel free to friend request! Alyssa :-)
    in Pregnant Mommy Newbie ! Comment by AlyssaStarr August 2010
  • I don't have just "One" favorite cheat meal! LOL...One of my favorites are Mexican food. We go to this restaurant that just has outstanding Mexican food and margaritas. I love the chili rellenos, enchiladas and tacos. Another favorite cheat "dessert" is cinnamon rolls, with the cream cheese frosting. Oh my goodness! For…
    in What's your favorite "Cheat" Meal? Comment by AlyssaStarr August 2010
  • I live in Reno, NV. Born and raised a CA girl, came from the big city San Francisco, and yes, I left my heart there! :love:
    in Where is everyone from?? Comment by AlyssaStarr April 2010
  • A very good exercise, is to get one of the large exercise balls (they're called body balls and are inexpensive). While you are sitting, whether it be in a chair or on the couch....put your feet up on top of them (like it is an ottoman) and just wheel it in towards you, and then away from you. Keep this motion going for as…
    in I NEED HELP!!!!!!!!!!!!DESPERATELY Comment by AlyssaStarr April 2010
  • Avocado is amazing! I will take 1/2 an avocado and spread it on the bread of my sandwich to replace mayo. It's so yummy and quite tasty with turkey breast, sprouts, tomatoes, cucumbers etc. Definitely a good fat for you!
    in Avocados Comment by AlyssaStarr April 2010
  • Hi, Welcome to the site! It has been the best thing for me....when I think about eating something bad, I just remember I have to log it and it deters me away from it! Feel free to add me! Alyssa
    in Hi, I'm a newbie Comment by AlyssaStarr April 2010
  • Try the Bolthouse Farms brand, they use their dressings with yogurt so they are lower in calories!
    in Salad dressing Comment by AlyssaStarr March 2010
  • I am a kitchen manager, and deal with alot of fish and proteins...from what I know about tilapia, is that it is high in omega 6 fatty acids which consumed in large amounts are not that great for you. We get omega 6 in a lot of foods we don't even realize. Plus, tilapia is higher in mercury. If you are eating it every once…
    in Tilapia? Comment by AlyssaStarr March 2010
  • Thanks for the welcomes and friends!!! Yes, logging everything is going to be crucial for me! I now use a spoon to taste sauces instead of french baguettes! LOL....
    in New and in need of Friends! Comment by AlyssaStarr March 2010
  • Splenda :-)
    in What's Your Sweetener Choice? Comment by AlyssaStarr March 2010
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