Replies
-
25NYS goal weight: 147 Current weight: 168.4 Pounds lost today: 2.7 Pounds lost total: 3.3 Pounds remaining: 21.7 Your thoughts: Had a good week, really stuck with my goals including my workout schedule. Will continue this week even though I had a monster of a cheat day yesterday (first on 120 days, I think i'l live lol)
-
I didn't watch the whole video, but from what I did see...it doesn't seem like she is following any kind of guidelines. Like the above posters that said it's not the amount of meals you eat in a day but the amount of calories you are eating, this is what I found concerning. She states that it takes less and less to fill…
-
Wow! Amazing! Congratulations, you did it!
-
Awesome goals! Way to keep yourself motivated! You aren't too far from earning that purse!!
-
25NYS goal weight: 147 Current weight: 171.1 Pounds lost today: 0.6 Pounds lost total: 0.6 Pounds remaining: 24.4 Your thoughts: I'm initially disappointed when I see a number like this but have been reminding myself all day that a) a loss is a loss, be grateful the scale is moving in the right direction and b) 0.6 lbs for…
-
Hi Jessica, I'm Christina. I'm 25, married with a two year old. I work full time and go to school part time. Feel free to add me. SW: 197 CW: 171 GW: 125-or whenever I'm healthy/feel comfortable Ht: 5'2"
-
^^YES, YES!
-
My 2 year old too!!
-
I'm 25 years old, 26lbs down, about 50lbs more to go, diary open. Feel free to add me :)
-
WOW! 1760 according to subway.com for six inch roasted garlic bread only!! Butter and garlic salt...? http://www.subway.com/Menu/Product.aspx?CC=USA&LC=ENG&ProductId=1&MenuId=35&MenuTypeId=1
-
When I get Subway I order the wheat bread but according to the subway website even the six inch italian herb and cheese bread with turkey and veggies has less sodium than that. Ordering pepperoni, salami, cheese, bacon or chipotle southwest sauce will increase the sodium levels.…
-
So funny
-
Iced latte has espresso instead of coffee. I usually get the Iced latte with skim and sugar free vanilla. The site doesn't offer nutrition info for iced coffee with skim (unless i missed it) but that shouldn't be hard to figure out though. If you just got iced coffee with skim then the skim milk is the only thing that has…
-
LOVE this! We do it all don't we?
-
Amazing!! You look fabulous! Congratulations!
-
I'm an ICU RN, wife and mother of a two year old boy.
-
Hello! Feel free to add me. I'm 25, married and a mom of a two year old boy, working full time. I log every day (105 days straight today). I'm down 26lbs with about 50 more to go. Good luck to you!
-
Try mixing up the greens in your salad by mixing in spinach, arugula or romaine. Then experiment with a few of these at a time: dried fruit like raisins, cranberries or apricots nuts egg grilled chicken or steak raspberry vinegar diced apple or pear feta or sharp cheddar cottage cheese
-
We're close. height: 5'2" age: 25 SW: 197 CW: 171 GW: 125-135 ( or wherever I feel/look good) edited because i forgot to add my height
-
Down 17.5lbs total for both rounds. Ready for another round!
-
It's that kind of attitude that gets you where you're going-weight loss or anything thing else you want. Good for you and congrats!!!!
-
My favorites: OF COURSE IT'S HARD. It's supposed to be hard. If it were easy everybody would do it. Hard is what makes it great. -A League of Their Own All it takes is all you've got. A year from now you'll be wishing you'd started today. ALL TRUE!
-
Yum! Thanks for the recipe sounds great!
-
Yup, I already knew this. I expected this to say something really gross and crazy. Now I just want a pop tart.
-
I make shakes with Designer Whey Vanilla. I love Dashing Dish protein shake recipes. http://dashingdish.com/recipes/shakes/
-
25NYS goal weight: 147 Current weight: 171.7 Pounds lost today: 0 Pounds lost total: 0 Pounds remaining: 25 Your thoughts: Stayed the same this week. I will work hard this week and keep on keepin on. Looking for a good number next week.
-
This is great! You are amazing! Congrats!!
-
25NYS goal weight: 147 lbs Current weight: 171 Pounds lost: 0 Pounds remaining: 25
-
Hello! This is great for some longer term motivation!! Let's do this! Name: Christina Gender: Female Age: 25 Height: 5'2" 25NYS goal weight: 147 What's your game plan: Focus on cals/fat/protein/carbs/Na goals and lots of zumba, walking and whatever other exercise I get into.
-
I'm 25 and have lost 26lbs so far with about 50lbs left to lose. Feel free to add me!