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That is excellent and so important! I have the exact same goal - once I'm at 140 - I will slowly increase strength training- until 135 where my goal will be to "tighten" lol You look great
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This is what i do as well <3
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Congrats! You must be over the moon! <3 I cannot wait for the day to say what you have just said "hit my goal of 135" Its creeping up - and i cannot wait! <3 Congrats again
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5'9" Currently 169 Highest was 245 My Goal is to be 135
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Me Too! The evidence is looking good! I use coconut oil for everything! I am glad this post was up= I forgot about Apple Cider Vinegar... Make sure you all buy the bottles that say with "Mother" as this is the true whole apple cider vinegar... <3 Happy Weight Loss
