cpegasus01 Member

ALS does in fact impact breathing. My mother had ALS along with asthma. Breathing became very difficult for her the last couple of months that she was alive.

ok, I have to ask because I am ignorant to some lingo, what does NSV stand for?

That makes total sense cat77cl. I will have to remember that.

Can't say yet that I have lost any weight but I have lost a grand total of 5 inches overall from all areas. So that is a plus!

Hopefully you will like it. I know I do. I just finished day 7 of level 1. I have more endurance now than when I started that is for sure.

My mom had it. She passed away 7 years ago because of it. Is there anything in particular you want to know?

Thanks for the info!

Today was Level 1 Day 3 for me. Loving it! You're gonna love it too!

Wow I look at all of these posts and think man have I got a long way to go! I just finished L1D3. At least I am staying with it and my endurance is improving ever so slowly. I WILL get there! I tjust feels so good after I have finished. So energized. I love the feeling.

:smile: I'm game.

I'm game.

Not to mention the leg warmers that coordinated with your sweater/sweatshirt of the day! Seeing how many people could pile into a honda civic to go to the store after school. Ahh the memories these things invoke! Such awesomely good times!

Thanks to you for the words of encouragement because that is what they were! Good luck to you.

I've got to tackle the 30 Day Shred before I can move on to kettlebells lol!

That is what I personally have started using minus the flavored creamer lol. But I was told that was the way to do it by a nutritionist. No soy milk, but almond milk, and the whey protein.

Welcome and feel free to add me as a friend!

D1L1 complete! Yea me! I thought I was going to die but I did the best I could and made it through. I hope tomorrow is easier but somehow I seriously doubt it. I'm just proud that I did it!

Ok so I got my copy of 30 DS and I will be starting it this evening if all goes according to plan! Looking forward to it.

Okay, well it looks like I am going to have to invest in this program and join you guys even if I have to stay in my office during my lunch break and lock the door!

Okay, I have to ask, what is the 30 day shred? BTW anyone can add me as a friend also.. We are all here to support each other I think. I've just got most of you beat as far as age goes though lol.

You can get a decent set of clubs from Sam's Club. And sometimes ****s' sporting Goods.

I bet it would be good if you added fresh tomatoes to this. I've already copied and pasted and can't wait to try this out! Thanks for posting this.

I think it is safe to say we all LOVE this site! Me included!

I am not one who does receive support and I give plenty of it to my partner at home, but we are here to give you support! Feel free to add me as a friend! Any support you get is better than no support at all.

Feel free to add me as a friend! We all could use the encouragement and the abuse lol. I just recently joined myself and I am really enjoying being able to keep track of what I eat and my excercise. Good luck to us all!

I'm new here too and I love this site. I like being able to log my food intake from my phone! I also have a great support system at work. We walk everyday and that is a plus!