daisy_grrl85

Carbs are essentially sugar. That's why they are they same amount of grams on nutrition labels.

in PCOSers Carb Count Comment by daisy_grrl85 February 2014

I was diagnosed with PCOS when I was 16 and had a very similar cycle (period every month and a half to three months). I was never told about the metabolic issues until I was about 24. People with PCOS often have glucose intolerance (sort of pre-diabetes) and can benefit from Metformin (which can also help your cycle, but…

in PCOSers Carb Count Comment by daisy_grrl85 February 2014

So how do you know if you are a "relatively lean" person? By body fat percentage? pounds overweight?

in Myth or Fact? Simple Math: 3500 calories = one pound? Eat Comment by daisy_grrl85 January 2014

daisy_grrl85

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