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Me and my fiancé went on a 5 day cruise in September, and I gained nothing and he gained 3 lbs. We went on the Carnival Fantasy. I meant to go to the gym and never got around to it. My advice is always take the stairs. We ate breakfast every morning from the grill (I'm not much of a breakfast person so I ate light), we…
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I'm in!
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That's a good point. I never really thought about that. I'm going to have to start paying more attention.
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Aha! Thank you! Yea that tells me my BMR is 1419 and TDEE is 1951.
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Yum will have to try this. I've been looking through recipes and noticed this is like the fourth one of yours I've clicked on. They all sound so good!
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Yummm...that sounds amazing!
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I take pole dancing, but just for fitness and because it's fun!
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Hi! Good luck with your graduate program first of all! I just graduated from grad school in August! I definitely know what's like, I think I gained at least 10 lbs every year of college. I started at 125 and gradually keep gaining until last December I was at 5'5" and 168 lbs. I've since lost 20 lbs and keep coming back to…
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I'm 25 feel free to add me! :)
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I can sort of relate! I was on the pill for about 7 years and never found one that I liked, I would have some kind of negative side effects from each one. Some made me lose weight, some I got really bad headaches but only right before my period, etc. I started getting migraines really bad in August of last year and even…