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Well I had a good week with my weight loss. 3 lbs gone. I also won a quilt. It was raffled off and I won. My week is going good. Chris
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Lost 3 lbs since Monday.
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Thanks Marie. I read about the ip. I have one that is similar. I have convection cookware that I got years ago. It takes less than half the time to cook. So glad everyone has the ip and using it all the time. Happy day to all Chris
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Just stopping by to say "Hi". Read all the posts and cannot contribute ttoo many to answer. Life is great and I am enjoying every minute of it. I have committed to myself to eat better and buckle down to lose at least 15 lbs. Also the weather getting better so I plan to walk more too. My eating habits were just getting out…
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Marie , what is a ip pot
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Sorry my phone is acting on its own. Marie you are doing so well
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You are doing
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Good morning friends, Just read the last few days of posts and cannot reply to all so, those who are sick please take care and rest often. Those getting new appliances enjoy. Those with sick animals hopefully they are better slready. Sorry for your loss Sandy. Ok I am doing better on my menus and I dug out the 17 day diet…
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Hello friends, Marie. I got a massage because I sat in a new chair and the table was higher than mine and I sewed for 14 hrs each day. The massage was great . I go there 1-21-2 times per year. Meet friends from other places too. Hope you are feeling better. Made some plans today for our trip to Alaska. Can't wait to see my…
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Good morning friends I was at a quilt retreat up in the mountains. My daughter came to and we met quilting friends from last year and had a great time. It rained every day but the nature of the lake, mountains, wildlife and the mess provided were wonderful. I was so sore, my neck and back were really hurting so my DD and I…
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Marie, you are doing so good on your new diet. Sounds like your health is improving too. keep up the good work Chris
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Lin. Boy you are joining some fun classes. Enjoy. Chris
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Gained 1.5 darn
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Dear friends, Just a quick note. It is my hubby who thinks we should move. I love our home, its beautiful. The real estate guy came and said it was beautiful with great up grades. We went and looked at a couple places today some to high priced some just not what we want. hubby thought maybe a 55 + would be OK but he agreed…
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Dear friend, Thank you all for the info on 55+ community. My husband thinks it's a thing to look at. I am not sure yet. We have downsized so much before that we wouldn't have to do that again. We have no storage here so I haven't bought things to fill the house up. Actually it's a little eempty.lol This morning took a…
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Ok, I did almost 10,000 steps cleaning Today. One more room to straighten up and ash all the throw rugs Tomorrow. Yes we are thinking of moving to maybe a 55 and older place. Or not. Anyway we will put the house up for sale in April again. We will see what hapoens. By the way my house was clean but I wanted it to shine for…
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Good afternoon friends Busy working day for me in the house. I am cleaning everything and sweating like crazy. I still have my bedroom and sewing room to do. I am really scrubbing woodwork, cabinets, cleaning shelves etc. We are having an appraiser come out and appraise the house. They say the market is up. Hubby putting…
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Good morning all, Phoebe, hope you start to feel better soon. I hate being sick, thank goodness I rarely get a cold etc. I guess I will take a turn on the p.j. situatiin. My daughter usually buys me them every other year for christmas so I just wear them. She usually gets comfy ones so I like them. I use to wear those…
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Buzz, My son is not doing ww. He's really cut back on food. He eats veggies, fruits, nuts, yogurt and chicken . He walks and exercises everyday, even the days he gets up at 2 am for work. I am so proud if him. Chris
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Good morning friends. This week was busy and will be the next few days. Tuesday we did our regular Tuesday lunch at the senior center. We go an hour early and visit with friends and stay after visiting too. We all like getting together once a week. We had errands to run and got everything done. my day today :smile:…
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Thanks Marie I looked at the starch solution diet and when I go to the library to use their computer I will check more out. Keep up the good work
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I think I have to read up on this. What book should I read Chris
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Stayed the same
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Good morning friends, Lin. So sorry about your credit card, I can't imagine what you have to go through now. Sandy. I agree with the other gals, as we get older we need to keep an extra 5 lbs incase of illness. I've seen where a person got sick lost 10 lbs and was so thin and sick for a long time. Jackie. Happy birthday to…
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Good morning all, Marie. What a great loss of weight and inches. I am not really sure what your meals consist of. Can you post a couple days of breakfast, lunch, and dinners so I can try some of them. The last 2 days it's been snowing a little and more to come. Today icy On the driveway. I've been telling you about my…
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Good morning friends , what a lovely day today. Our day may go like this, our daughter is meeting us for breakfast, we will have great visit as usual. All 3 of us will run some errands. When we get home DD and I will probably sew while DH watches tv. Afternoon both DH and I will clean house and do laundry together, as we…
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Lost 1 lb.
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Good evening , today my day went like this, Breakfast, egg Went to church, today was our annual meeting and pot luck after. I ate too much. Layed out fabric and batting and the quilt top. I pinned it together and will take my time sewing it together. After that I will put on the binding. Dinner was steel cut oatmeal.…
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Hello friends, safe travel for travelers. Patsy, 10 lb weights are way to heavy for me. You are strong. Phoebe, relax today you deserve it. So my son is up to 53 lbs lost now. I am so proud of him. He has me back on track. Love his happy attitude. Ok, being happy is on the menu. Chris
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Good morning friends, I have posted that my #2 son is losing weight and he has lost 51 lbs so far. He is doing everything right, eating fruits and veggies, no sugar and he works out every day even when he works 12hrs. We talked last night and he and I are going to help each other. I haven't been doing exercise as much as I…