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I have been journaling my food and my rescue dog takes me for walks so I am so blessed. Met with friends for lunch and recorded everything and still have a little bit of calories left for dinner. Hope your day has been blessed Chrid
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My name is Chris from Idaho. Love to hear all your stories. Two nights ago I went to dinner at a neighbors house and all the food was made creamy, instead of passing on everything but the turkey put me in stomach pain all night only slept 1hour. I learned a good lesson and will not do that again. I’m back on track. Chris
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Just joined today so my Weeks goals are: Journal all my food and exercise, keep motivated and lose 2 lbs by the end of the month. I have been up and down the last 4 months because I am not staying on track. Here goes
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Just stopped in to say hi. I wish I could get better Internet here but we will put the house up for sale in may and I will make sure I get intetnet. I get it but it takes 1 hr to get on so I just cancelled it. I need a new computer too. So my up date: busy as ever with church activities, senior citizen things, I also play…
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Good evening had to tell you that Kandi now stands by the back door to do her business now and goes out by herself sometimes. Usually Mike takes her out and stays outside with her. So she is improving. She still has separation anxiety but praying she will adapt. She really is a cutie. I will have my daughter help me post a…
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Oops some how it posted itself. Kandi sleeps with us at night and we live it. All in all we have a way to go with her but she is ours now. All of you take care Chris
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Happy birthday Marie. I started reading the posts asking about my new rescue dog and then it diappeared. I will tell a little about her. She's 2 yrs old. She's a chi weenie and weighs 8lbs. When we got her she was skin and bones. She is thin and a good weight now. Her name is Kandi. She is so cute but came with problems.…
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Well, we got snow in Idaho last night. I'm not ready to freeze this year. I don't like the cold weather but hubby doesn't want to move or go to warmer climate in the winter. BRR Read all your posts, you ladies are really busy. We have a rescue dog for the last 3 weeks. Boy she has problems but she's cute. Worst thing is…
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Hi everyone, I've been gone a long time and just wanted to say hi
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Good afternoon friends Christmas was busy as my children were here a few days, including there cute dog. We all had fun. We had so much food too. My son made prime rib and I made ham. We had lots of veggie casseroles too. New years day we celebrated my granddaughters birthday (her birthday was new years eve). I did really…
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Marie what a cute dog. Chris
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Afternoon friends, holidays are some what over, new years eve is my granddaughters birthday then new years day. After that we can all go back to eating better. Good luck to all if you for the new year. Chris
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Lin, so sorry for your loss.
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Good morning friends My back is feeling better, I just need to pace myself from things. Hubby had eye appt this morning then we went to lunch and the library. This is the first year we decorated early. I think because my DD gave me the little tree. We got a light for outside that lights up and sparkles on the house too.…
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Good morning my friends. Everyone seems to be very busy these days. I am so glad all of you with leg, knee, back, and teeth problems are taking care of yourselves. The first thing we should do is take care of ourselves so we can take care of others in our lives. My back has been bothering me for some reason. I didn't do…
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Happy birthday Gayla, good wishes being sent to you. Chris
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Good Saturday morning to all of you. Just got back from working out on the stationary bike and water aroebics. We stopped at grocery mart for decaf coffee and Mike bought me a red tea kettle, just love it. I usually have tea once or twice a day. I told him it could be my anniversary gift from him. He thought that was a…
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Good morning friends, This seems to be the busiest time of the year. Last Sunday we had a blessing of our sanctuary. Someone had left our church a lot of money to be used to refurbish the church. All was done so we had a blessing and DH and I had to make all the food for the blessing. We take turns every Sunday and it just…
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Sounds like you enjoy your new way of eating.
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Happy birthday to you, happy birthday to you, happy birthday to Marie happy birthday to you. Chris
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Thanks Shirley. Just wondering what to do next. I am not losing and I need some change
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Shirley tell me more about your diet clinic Chris
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Buzz, thank you for sharing with us. God bless you. Chris
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I started writing a post and it diappeared. I will try later Chris
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Buzz, so very sorry for your loss, I can't imagine how you are coping but know you are in our thoughts and prayers. Chris
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Good morning friends First off belated happy birthday to Anne. Sorry I missed your special day. Barbie, you sound like you are mending well. Resting and walking short walks are the way I mended after my back surgeries. I am hoping you heal soon. We have been having rain every night lately and more in the next week. I am…
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Dear friends I had another wonderful day with my daughter today. We went to a quilt show and there were 500 quilts to look at. Ofcourse they are all beautiful. We bought some quilt things. Had lunch. Had a latte and it was a good day. The wind here was so bad. But it has calmed down now. Take care Chris
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Dear f
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Good evening friends Marie, how are you feeling and tell about your diet. Not much going on here today. Lunch made. Cleaned house taught Bible study, dinner taco salad. We had a lot of apples on the tree this year, honey crisp. They are so big and Mike and I split one every day. I have squash, onions, garlic, tomatoes and…
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Good morning friends, hope your Canadian thanksgiving went well and family and friends gathered for a wonderful feast. My day today. Breakfast. Egg, green tomato, raisin toast, decafe coffee. Have to take hubby's car in, on the way to church yesterday it started shaking, it was saying all kinds of stuff on the monitor and…