6cookys Member

Forgot to sign out, this is chris

Nancela after my knee surgeries I found that physical therapy was the key to recovery. I still do the recumbent bike twice a week. I am sooooo glad I had them replaced. P.s. my husband said my legs are spoken hot now. Lol Marie sounds like you are getting better, hooray. Shirley, sounds like you are having fun. Sandy, did…

Nanela, I have osteoarthritis too. I have had both knees replaced and 3 back fusions. A total of over 15 surgeries, but I find that if I move every day for 20 to 60 minutes I feel better. I do not take any meds for pain either. Just take exercise slowly. We are all getting older and slower but the turtle won the race. Lol…

Welcome, Nancela. I'm Chris ,live in Idaho for the last 3 yrs. Lived in Montana 35 yrs. Married 51 years, I'm 69 and have 4 children, 12 grand, and 4 great grand. I am a quilter and volunteer. I list about 45 lbs but have been struggling with the last 25. I exercise, swim, stationary bike, and dvd tapes. One day I will be…

Buzz. Happy anniversary. Like Marie said enjoy what you have at this moment. Our lives are changing but love makes it all worth it. Marie, Mike and I love each other more now too, we enjoy the life we have now. Things change so fast. Hi to all of my friends. Chris

Happy Birthday Lin. I hope your day was full of love and joy. Chris

Phoebe. I keep getting that spin thing too, I have to turn my phone off to get read of it. Sandy have a wonderful trip. My mom's family came from Thorp Wisconsin and other family in Cutehey, Millwaukee, and Soldiers Field. Shirley what diet clinic are you going to. Marie so glad you are doing so good. Buzz keep taking care…

Well today is a good day for. A good day. Worked out early this morning. Had a veggie burger on lite bread. Celery stick and tortilla chips for lunch. Working on a quilt. Just want to say "hi" to all of you. Marie so glad you are feeling better. Stay healthy, Buzz you too. Lin, you are such a good person to sways be…

Good afternoon friends It seems my weight isn't changing at all and I have decided to just keep trying. My IBS and acid reflux/gerd was giving me so much pain I couldn't stand it. So read books etc and went off meds , changed my diet dramatically and I feel better. Today went to church, then organic gardener to pick up 3…

Good evening friends. Thought I should check in as it's been way to long. Still no computer but get some usage on my phone. So sorry to hear about the medical problems some of you have been experiencing I to have had stomach problems for about 5 yrs.well the meds were not helping so I went on line to see what foods I…

Just popping in to say "hi". I am at the library so I can read some posts and reply. Just got back from Alaska, our son got us a beautiful suite (cabin) that had views so amazing. My son works for the people that own the resort and a couple other businesses and they were just wonderful. The lady and I got along so well we…

Good morning friends My granddaughter is graduating tonight. She had her party this past saturday. I made 4 salads for the salad bar. They had taco bar too. Pulled pork etc. I am amazed I didn't over eat, I guess I'm getting better with food choices. Marie is so amazing, so glad she is our leader and Sandy too. I am so…

Forgot to post, same. Marie you are awesome

Welcome Linda I don't post much as I only have Internet on my phone. Here is a little about me. I joined this group in 2009 (I think). Married 50 yrs. To a wonderful man that I first met when I was 11. We have 3 boys 1 girl grown. 12 grandchildren includes step ones too. 3 great grandkids and 1 on the way. I am 69 and I am…

Good morning friends What a beautiful day we are having today. I hope you are experiencing the sunshine too. today we are meeting friends for lunch at the senior center. I think we will walk there as the sun is warm and bright. We live about 10 minutes From there. We worked out Monday at the kroc center then we will go…

I gained a pound

Marie, fantastic weight loss. You are amazing. I am shugging along and that's ok. My son lost 5 more pounds, now down 75 lbs. He looks great. We went to see him last week in Mt. This has been a busy week. Looking forward to next week. New young neighbors moved in across the street. They are really nice. He is a tree…

Good morning friends, I finally got some Internet service. I read your posts when I can. My weight isn't moving at all but I keep trying. I know I should do more exercise. My garden has a little in it, onions coming up quick. Garlic and rhubarb and strawberries look good too. Fruit trees look great too. I have been sewing…

Thanks Marie. It's hard to make something for hubby and different for me. I have to try

Stayed the same

I agree it doesn't matter. I usually weigh in Saturday and Sandy gets it. So what ever anyone wants. I will record Saturday.

What are the amounts you eat, potatoes, kale. Etc

Marie, I am jealous of your weight loss. I need to see your meals and see if I can eat them

Mondays for me

Good morning friends I have been reading all the posts but couldn't reply. Sounds like everyone is busy too. Marie, you are doing so well on your new way of eating. I enjoy reading your men a very busyus. Keep doing all the right things, it's working for you. Lin, you are a very busy lady. I like to have things to do.…

Same no loss

Patsy, so sorry about your loss, now all our furry pets including my Poquito Are in heaven waI ting for their golden s

Happy birthday to two lovely ladies, Lin and Shirley. May your day be filled with smiles. Chris

Good morning friends Lin, your veggies and fruit look just like mine too. Isn't it great to have such good choices. Sandy, hope you won some money. We are going to go to Alaska this summer and we are taking our 16 yr old grandson. We will visit my son and his boys, haven't seen them for 10 yrs.so all 4 cousins will have a…