plant food dicussion topic
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Wow! That's great, Marie!!!
Marcella0 -
Thanks Marcella By the way you look great in your new picture. Wow
Marie1 -
Thanks Marie. It's hard to make something for hubby and different for me. I have to try0
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I am lucky that away. Jerry eats tv dinners or cook his own / we both eat entirely difference ways. have for years.0
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Great days eating potatoes potatoes and more potatoes.
How did I eat them today mostly steam with turnip greens.0 -
Yum, turnip greens! Last night for dinner, I had a big bowl of mustard greens (very similar to turnip greens) and a couple pieces of freshly baked corn bread (made with freshly milled corn and wheat).
Interestingly enough, I'm planning to have baked potatoes with dinner tonight.0 -
my breakfast.....potatoes with taco sauce coffee,
Lunch potatoes with chopped salad tea
dinner .... sweet potatoes with mustard greens coffee
Snacks
oven baked french fries with ketchup
Would love some of marcella cornbread. Will have to check out if there is a recipe without eggs in it.0 -
Had a nice lunch of diced baked potatoe
and a salad.potatoes with a big salad on top with cherrie tomatoes
Onions an ranch fat free dressing. My my so full., so good. Breakfast was a baked sweet potato
For dinner I am thinking about whole wheat pasta with tomatoes and salad.
Marie0 -
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crushed pineapple, drained - 4 large mashed bananas - 3 cups oats - 1 Tbs vanilla - 1 tsp cinnamon - place pineapple on bottom of baking pan, mix oats, mashed banana, cinnamon and vanilla, layer mixture on top of pineapple. bake covered in oven for 350 for 40 minutes0
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hash browns recipes
Perfect Oven Hash Browns
The KEY to good fluffy fully awesome not from frozen hashbrowns is prebaked potatoes. There is no substitution. Next week I'll be making a video on how to do it on your stovetop! Sometimes it's just nice to have some space available on the stove for tofu scrambles, gravy making, etc!
Baked Potatoes that have cooled, preferably refrigerated several hours. You can use red, russet or gold potatoes. Probably even purple potatoes (I never see those!) I cook my potatoes in the crockpot! (1-2 baked potatoes per person)
salt to taste
Preheat your oven to 400 degrees. Line a sheet pan with either parchment paper or a silpat baking mat.
Take a sturdy box grater (like this one) with large holes and shred your cooled baked potatoes. The skins are just fine to leave on. Some will shred up and some will end up just falling off in big pieces that you can discard.
Now toss in a pinch or two of salt. You can also add other seasonings here like chili powder, black pepper, garlic powder, onion powder, etc.
Take a handful of the grated potatoes and place it on your lined baking sheet. Form it into a little flat disk that is a little bit larger than your spatula (you want to be able to easily flip these!) Gently press it down so that it sticks together. Continue doing that until you have used up all of your potato.
Place in the oven and bake for 20 minutes. Now gently flip your hash browns over and then bake again for another 10-15 minutes, or until nicely browned. Serve with gravy, plant strong biscuits, fruit, unsweetened yogurt or whatever you love to eat with your hash browns!
Morgan/ 8 Comments
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WORKOUT DAY 11 - TV WORKOUT - ...
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I am using this to save some plant base recipes.0
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Cooking some black eyes peas in my crock pot. For lunch. Decided to slow down and enjoy the Roses. Will seve it over some rice medley yum can hardly wait till lunch0
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Marcella I did enjoy my blackeyes peas cook in my crock pot. Very Delish. Plan on pintos tomorrow.
Marie0 -
I will be attempting a black bean recipe in my crock pot today. Wish me luck. If it doesn't go well, we will be eating out!
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No way it could go wrong Marcella. Enjoy0
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No eating out here! The black bean dish turned out great. I served them with brown rice, freshly grated cheddar cheese and a dollop of sour cream. Amazing!0 -
it look amazing too.0
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i am really enjoying the plant life way of eating. The best plan I been on since the original WW program in 1969 Getting so much help from the 100% challenge group of the Mc Dougall Starch solution group.. they post some of the most fantastic pictures of there meals. can' help but love it.
This morning i had baked sweet potatoes with Bushes vegetarian Baked beans ice water. A whole new way of eating for me But loving it. Should have found this program years ago.
Thanks Lin for all of your encouragement I really did think you were weird eating the way you did.But not now.now I am eating weird and loving it. At least my daughter thinks I am but she is going along with me to be sure my available food is available to me when we go out to eat.
I mostly eat plain baked potatoes and a salad take my own dressing with me.
marie0 -
For lunch this morning I had some grilled potatoes on my Geo. foreman grilled0
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my breakfast 5/14/16 and i ate every bite Steam red potatoes cut in half and grilled on my Geo. foreman grilled Very good and satisfying, Have not decided how I will fixed my potatoes for lunch. probable salad with choppe grilled potatos and fat free Italian dressing.
I have order me some nutrician yeast to make a vegan cheese sauce. Can hardly wait
Marie0 -
Alice and I went to cheddar's for lunch today I had a veggies plate of 2 baked naked potatoes. steam broccoli and steam carrots with no added oil or butter, salad with no dressing ice tea So much food I had to bring half of it home for tonight dinner. I would say I was compliant on my meal. i ate till i was full and that what Dr/McDougal starch solution said to do.said to do. I plan on grilling my potatoe with some smoke sauce on it My george foreman griller. Maybe my broccoli and carrots too.
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Marie, it sounds like you did a great (and yummy) job eating at Cheddar's with Alice. Love the George Foreman!
Making Barley Lentil Stew here tonight. I think I'll make some cornbread to go with it. I love that I get to freshly grind the corn and wheat to make the cornbread. I also use a bit of Tupelo honey instead of sugar in it.
Marcella0 -
What time is dinner serve Me and hoebe will be right there our kind of eating1
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https://www.drmcdougall.com/misc/2005nl/050100pupushing.htm II am saving this link hhere so so i can find it. It is the program i started today. It tells me what to eat and what not to eat,
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Sounds like you enjoy your new way of eating.0
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Breakfast my regular oatmeal and apple sauce. thanks to my wonderful daughter.Alice got my I pad and computer and my cell phone working/Marie1
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