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Thanks I'm going to need that encouragement I am doing a 10 week program and we are starting week 6. Yikes!
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I love ice cream also. I was upset got some mint chocolate chip and started to eat. Then I started to put it into my phone and found that it was almost as much as my lunch. Ugh. The thing I found that helps me is capri sun frozen and then thawed just a little bit. some are only 60 calories and while there is sugar not…