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That is so great! I will try to start week 3 next week since I missed this week due to being sick. I feel horrible not working out :(. I'm hoping to gain really great results with this and shed the unwanted fat and drop 20lbs at least!!
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Where are you all getting the HRM's from?? Approximately how much are they too?
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Do the machines have anything to record the calories burned? I take spin classes twice a week at my gym, and just on a regular treadmill at an incline for 45 minutes i burn about 580 calories. I record more than what it calculates for spin becaus I know I'm burning way more than what it says.
