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An easy and tasty breakfast is a EAS AdvantEDGE Carb Control Shake (French Vanilla, Chocolate Fudge, Choc. and Strawberry - shake well!!!) (Walmart) and a Dole's fruit cup (peaches, pears, pineapples) (again Walmart). Both are healthy, doesn't kill your calorie intake, and fills you up enough to last till lunch.
