msstep

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  • Any info on the number of MFP calories burned on treadmill/ergometer compared to what the machine readout says? Is one more accurate than the other? If so, which one? thanks!
    in Recumbent Bikes Comment by msstep September 2011
  • Like mnec2010, I found it a bit difficult at first to log in everything I ate --- it's just part of the routine for me now. It's amazing how your attitude about certain foods can change when you realize how little nutrition they provide. If these are still something you REALLY want, try going with a smaller portion. I've…
    in Just starting today- 1200 calories.. Really? Comment by msstep August 2011
  • 2-egg omelet with low-cal feta, tomatoes, peppers and hot sauce
    in What's for dinner? Comment by msstep August 2011
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