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I used to be a soda lover. I kept hearing about all these people that didn't drink it anymore and because I was addicted, I thought to myself it would never be possible to give it up. I always knew that it was bad for me (diet soda or regular) but when I started wanting to lose weight a nutritionist told me that carbonated…
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Some of my favorite salads are not really in salad form. I have recently fallen in love with lettuce wraps. Greek ones specifically. I spread hummus and tzatziki on a large leaf of green or red leaf lettuce. Peppers, cucumbers, feta, red onion, olives, a little souvlaki style grilled chicken (we make in batches for the…
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I agree with the cooler and ice packs. My husband works in a rock quarry so we freeze 3 bottles of water with lemon in them as ice packs. In the summer when its hot it keeps the snacks cool and is a really refreshing drink for him as they melt. I pack him 1 meal and 2 snacks. I try to make the food combos with carbs and…
