nrtenagrl Member

I use the Xtreme Wellness tortilla. Its very good :)

I ate breakfast pretty late today,. just getting back from Vegas so I am supper tired. ' * three scrambled eggs with onion and turkey ham topped off with a small amount of habanero salsa and a dollop of sour cream. * Caldo de pollo for dinner water throughout the day and a good nap!

Wowza! you ladies look great! What an inspiration :)

hola vivo en Arizona, naci en California, y mis padres son Mexicanos. Me da gust ver que se a creado un grupo Latino,. aunque me van a disculpar talves no escribe bien el espanol, ok! Ojala puedan compartir recetas porque eso es lo mas dificil para mi,.. el comer saludable y ser Mexicana,. osea.. no tortillas!!!

San Tan Valley/ Queen Creek~ I've been here since the end of 2005

I took almost two weeks off (problems brought me down... stress eating) and oh my I feel terrible. Today I'm back on. I need to get back into the groove! :)

"it's only a little bit" of everything! :( I've been so good. I lost 20 lbs already, I know how to get back on track that was almost two weeks ago. I still have to get back on track! :(

BREAK time! corina_b89 thanks for everything although I think I totally bonked this. Most people that do it complete it with only days of rest and here I am taking my time. I think I lost my mojo! Is that how its said? Anyways I must regain it. I must. You seem to be doing great.. so totally good for you,. give me a…

Level 1 day nine completed! Almost moving to level two. Props to those that are doing it consistently, dedication is key! I'm hNging on by a thread!!!! Lol!

I read a post from someone saying they keep doing it as part of a routine. Past completion they would incorporate it three times a week aside from their regular exercise. That sounds like a good idea.

Hi I'm Elizabeth from San Tan Valley! Welcome

Hi, I live in San Tan Valley aka Queen Creek. Your going to love this site. So supportive, encouraging, and inspirational.

:) thanks for the love :) I know I took some days off from the shred, I still went for my walks, sooooo,I don't plan on restarting. Lol, I'm making my own rules with this, I could hear Jillian screaming already!!! I just want to share... I lost a pound this week. Yay!! Now this week I really want to get back on track and…

SW (23/09/11) 265 Week 1 (30/09/11) 260 Week 2 (07/10/11) 259 lbs lost so far: 6

I would like a fb page, it would be easier to post pictures, I'm in! That frittata sounds great.

Boyz II Men performing I'll Make Love To You. (C) 1994 http://youtu.be/fV8vB1BB2qc

L1 D8 finally i'm back! I went MIA for a couple days but I'm still here.

hello! Arizona girl here!

Peaches peaches and more peaches!

thank you for the response.. lemonade sure does sound good. I guess I was posting that because the coffee I made didn't turn out as great as I would have liked it to. LOL, I was mad at my coffee! I made sugar free jello. YUMMY Today was a good low carb day. Hope everyone had a great day also.

Spice mix 2 TBS chili powder 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 tsp crushed red pepper flakes 1/2 tsp dried oregano 1 tsp paprika 3 tsp ground cumin 2 tsp Celtic sea salt 2 tsp fresh ground black pepper In a bowl, mix together chili powder, garlic powder, onion powder, red pepper flakes, oregano, paprika,…

Induction Phase- I drink lots of water however I still want my coffee! Currently I do: 1tbs folgers, with half a cup hot water, half a cup unsweetened almond milk, two splendas and a half a tsp vanilla extract. Anyone else doing Induction phase have any other drink options or recipes.

SW (23/09/11) 265 Week 1 (30/09/11) 260 Week 2 (07/10/11) Week 3 (14/10/11) Week 4 (21/10/11) Week 5 (28/10/11) Week 6 (04/11/11) Week 7 (11/11/11) Week 8 (18/11/11) Week 9 (25/11/11) Week 10 (2/12/11) Week 11 (9/12/11) Week 12 (16/12/11) End Weight (23/12/11) lbs lost so far: 5

I like pizza with sour cream spread on top and tapatio ~yum Hot wings with lime hot cheetos with sour cream, tapatio and lime I always save the middle of everything for last! Saving the best for last!

Tortillas huh,. :) I gave those up to :) A lot of people on here have gotten great results doing JM 30 day shred. You should try it. Your workout looks good. Just keep doing what your doingl,. eat right and I'm sure you will see changes. You could friend me if you want,.. I will be cheering for you! :)

Level 1 day 8 completed!

Level 1 day 7 complete!!! yaya! Ok guys good going on your progress,.. I can't wait to get to level 2.. it sure does look easier than level 1. I have a question,. how do you gals post a collage of your pictures with the words?? I would like to do mine like that :) "you got a friend in me"

thanks for the tip!

Good morning.. I woke up today and the first thing I did was complete LEVEL 1 DAY 6. Just to say, I found it harder to do in the morning. Might be cause my bones are all stiff from sleep. butt kicks I was able to do a little,. the Jump rope not yet I can only last a few seconds. My goal for week as I posted on another…

ok.,. I'm a mexicana here.. so here goes : beans with eggs.. cook the eggs almost all the way through then add the homemade mashed up beans. This taste yummy even cold! Eggs with a nice hot salsa. (homemade of course :) eggs with ham, onion, tomato, jalapenos fried sunny side up eggs on a tostada eggs with shredded beef…