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I have been there. I found it happened the most when I was going to the gym and doing solo work, like weights and cardio machines. When I did classes or went for bike rides with friends it helped. Do you have friends in your new place? Ones that you can do "physical" stuff with like going for walks, runs, etc? You can…
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It isn't that I gained all 10 back...I only gained like 2. It is the fact that I was dwelling to long. I am bad about not tracking on my days when I know I am off track. I need to do that no matter what. I guess part of my problem is to that yes I have some friends on here but no one that is really trying to lose as much…
