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Greek yogurt cups? They come in single serving sizes and lots of different flavors. High in protein, pretty filling.
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Well, I'm 26. Maybe I'm too old for you? :o) I only have one friend on here so far, so I'd be happy to have a second! Created by MyFitnessPal.com - Free Calorie Counter
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Check out this one. I LOVE it, and so does my husband (he doesn't even know it's guilt-free!). http://www.hungry-girl.com/newsletters/raw/1569 Her website is WONDERFUL for substituting "bad for you" foods. You should subscribe and check out some of her other stuff! Created by MyFitnessPal.com - Free Calorie Counter
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I think what's important to note here is that you have already begun to make positive changes in your life by recognizing that those things are a) not part of a healthy diet, and b) weaknesses for you. I mess up all the time, too! But getting back into the next day is what matters. If chocolate, candy, and Chipotle are…
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All great ideas! Thanks, guys! It's really reassuring to know that other people are going through the same thing :smile:
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I'm new, too! It's worked for me so far. I lost two pounds in the first week, but I fell off the wagon for the 4th of July. I'm back on now, though! Welcome! Created by MyFitnessPal.com - Free Calorie Counter