TisMee76 Member

Yup...count this little fatty in!

Two words : POLE DANCING! Noting, and I mean nothing shreds your stomach like it! It"s high intense cardio whilst doing plenty of exercises centered around your core! And...you'll have a blast doing it!

lol...I can't wait. As I said, I'm really nervous. I don't know anyone there & that will put me WAY outside my comfort zones. But, am so sick of missing out on things because of my fears!!!

I have my first class tonight! Am pumped & nervous at the same time. I don't want to be the only 35 year old who's still 170 pounds!!! But, I know no other form of exercise is going to tone my stomach like this is!!!!

Coffee!!! Seriously, can survive not eating at all...just give me my coffee!

I'm in Western Sydney too...

As you should be! You've taken the steps and the hard work needed for your long term health! Good on you! I've gotten my BMI from 31 to 28...and am stoked! Progress is progress! And it's FANTASTIC!

J E A L O U S !!!

FanBloodyTastic!

And the winner is.....SYDNEY!

I'm slightly addicted ATM, so I weight myself about 7 times a day. Really is a pointless and disappointing exercise.

I think I have some pretty attributes, but def not attractive.

Today! Two weeks in. Have lost 5 kgs. Put on a pair of pants that haven't fit in ages, and hey presto! They fit. Still a little tight for my liking, but I could do the button and zip up. And, just sitting here laughing with hubby about something, he says....baby, your dimples are back!!! Best thing I've heard in ages!!!!!…

Try this website! It's fantastic! We have never had so much of a tasty, healthy variety! http://www.skinnytaste.com/

Good idea! Am googlng the book!

It's great isn't it? Just being accountable to some one has helped me big time!

I love this site! Never ever before, have I been able to cook healthy & REALLY tasty food for the family. I've cooked her meals every night for the last week and a half. Brilliant! My favourite (so far) has to be her Asian Peanut Chicken. Yummo! Hubby is a chef (one that never cooks at home) and has said that these meals…

Wow!!! Look at you all! Hope your all having a fine day in this wonderful country of ours! Good news is...The weather in Sydney for tomorrow looks glorious!!! Perfect riding weather! So, dust off your helmets, fill yr tanks...and get out there people!!!

I'm so jealous you guys get flavored Laughing Cow cheese over there. I can only get the original flavor! :(

Know that feeling! But, you've taken the first step! You are here! You didn't just look at the pics and get down about and change nothing! And now you have all the motivation & support you need to get to that place where you are happy with you!

Bring it on!

Well, you're not alone here! You have all the support you'll ever need here! And we're all here to pick each other up when we have our bad days and to pat you on your back when you've had a good day! And I can relate to everything you just said! I was just thinking yesterday what happened to that girl who, only 6 months…

I heard a saying a few months back and it's so true. Exercise hurts, but disappointment hurts more! It's best to go to that class or jump on the cross trainer and sweat your bum off. The feeling afterwards is fantastic. But, sitting at home day after day, wishing you had of gotten off your bum, hurts much more!

Excellent. Will take out the feta and add that cheese instead. Brings it down to only 220 calories! Even better! Thanks!

That does sound yum. Where do you get the laughing cow cheese from?

That's so awesome! Good on you! Feels damn good doesn't it!

Woo Hoo! Another bikie chic!!!! Invite sent already.

Yeah, I've seen them, but didn't know if they worked. The mexican flavor sounds yummo!!!

I'm doing it tonight with a side salad for dinner. I'll fine tune it then. Am thinking : 2 eggs Mushrooms Capsicum Shallots Tomato Crumbled Feta Should be around 240 calories. Not bad!

Yeah, so am I. I rang my daughter at home and got her to try one. 45 seconds wasn't enough, so she did 1 minutes, added the extra's then did another minute. She said it turned out perfect and was delicious! She put capsicum, mushrooms, shallots, ham and cheese on hers. Yummo!!!