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I have two. Michelle, Stephanie I'm not a big fan of Michelle, although if I ever did use it I'd shorten it down to Micky, which I do like. Stephanie I love! It's strange because I didn't use to, but then I learned that I was called Stephanie after my dad, Stephan. I'm a daddies girl and that instantly made me love the…
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I want to know what qualifications that marriage counsiler has to say you shouldn't have male friends because that's aweful advice in any country where women have rights. I'm sorry, but a marriage counsilor should be exploring the actual issue, why is he insecure and what can you do to keep your identity and ease those…
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haha oh I've just got a brilliant mental image of my fiancé and I doing everything together...I'm slitting my wrists in a kareoke bar and he's jumping off the railings at whatever stitch and crafting event we've gone to that's just tipped him over the edge! LMAO Anyway, to answer the question, I think it's healthy to have…
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Love the profile pic of the OP, tink is sooo pretty! But on topic, I agree. I NEVER accept requests unless there's a message to go with it, it got so bad that I had to put it in my signature too! Really, you know why you're adding me, is it all that difficult to say it?
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@aochoa123 your face is waaaaay too small to even see the features, but I'm going to guess between 36-40 based on all other factors...
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I hold stitch and B**** sessions on skype, which are really good. I get to talk to my long distance friends without having to put my crafting down :P That and cheap long distance phone calls, otherwise it's pretty pointless
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I'm 5'10" and I aim to be 150lbs
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Yes there are. I meet a lot of them while out walking my dog, and a lot of the "bully" breed owners whose dogs bear the brunt of that hatred. It' stupid and cruel, the ammount of dogs I meet and we play with who aren't permitted around other dogs, not because of their own owners but because of the racist and elitist…
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I only comment if they're above 1200 and below their goal. But I rarely look at diaries to be honest as most of my friends list keeps my feed pretty updated with what's going on :P
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It's nothing to do with a magic bullet >_< The reason knowing what works is important is because you're undertanding your body.
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It goes up, but by how much depends on you. Mine goes up by about 5lb
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The incoporeal Freddy who exist only in your mind. Real world objects have no effect on him and they're too drunk to know the only way to fight him i to not be afraid of him.
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You mean...you didn't know that? Wow! And I thought I was niave
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Good, given that it's halloween shortly. So there should be.
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And yet, you know next year she'll do it all over again, and the year after...Eventually you won't be able to throw out her candy and then what? You want to desensatize yourelf to it rather than avoid it. Keep it in the house but restrict yourelf, afterall, what kind of example are you setting to your child if you restrict…
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I do have an iron deficiancy and thought that MFP would be a good way to track that as well as my calories, but hardly anything has the iron ammounts in, so I took it off. I've had the defficiancy for enough years now to know when I need to take more and when I don't, although it's very rarely because I'm tired. Tiredness…
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Occupy your fingers and mind. I often get the "munchies" not through feeling hungry, but because my hand are idle and my mind gets a food thought and clings to it, within five minutes I'm raiding the kitchen unless I take action. Personally I knit and Cross stitch, as well as bead crafting and cardmaking, drawing and…
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I hope you do too. It takes a lot of soul searching to be able to find your reasoning, and then it takes even more effort to admit that reason...even to yourself. But it's worth it if you do.
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Eat MORE! NEVER go under 1200 calories a day!
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Dance...a good dance workout will utalize every part of your body, as well as be good cardio, and since most people already dance ometime anyway, it's not a mega shock for the body.
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No, you're normal. Eat less than you use and you will still loose weight. Most of the crap spouted by dieters is just that. Crap. No carbs = faster weight loss, ketosis, ill health No soda = soda has salt which makes you retain water so cutting it out will cut out a lot of sodium in your diet...but the moment you drink it…
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Any yoga position that stretches the back will help. I offer "Sun Salutation" The basic pose is pretty good, although this variation does a lot more for the back http://www.youtube.com/watch?v=ci7huLDPjZs
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haha mine's even shallower (It is a word) I weighed in at 171lbs, which for a 5'10" tall, 20something year old woman is healthy. On the high end, but healthy. I used to weigh 126 and when my jeans stopped fitting I decided that rather than buy the next ize up, I'd diet instead! Yeah, I've split my jeans and had to buy new…
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Taking a rest day tends to provide better results and let's your body recover from all the hard work, however, if you don't want to rest, I don't see any harm in not doing.
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Be careful. I was restricted from sugar and caffine, and quite a few things when I was little. My aunt tells me now that it's because I have ADHD, my parents just used to tell me that I was allergic to e-numbers. What I know is that I HATED it! I mean with a passion. I accepted it for several years, but ONLY because there…
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Doesn't help you now...but when you get pregnant you're supposed to take those out, let them heal up before you start to show, then the scarring is minimal to non existant, leaving them in leaves pretty bad scars and as far as I know, there's no way to get rid of them, they're big and nasty and deep. I know of several…
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Get your old fat clothes that you're going to throw away, shred them. Get down to a cheap shop like poundland or the dollar store depending on where you are, get some fake blood, some facepaint and if you can find them stick on wounds. Splash the blood all over the clothes, on yourelf, white your face and tada! If you…
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So long as the appartment is in good nick, there's no need to decorate until you can afford what you want. I've lived here for a year now and we're done nothing except hand our art on the walls. My embroidery, his posters and photographs. We'll paint the walls in the future, but white walls aren't the end of the world and…
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No...I'm still a bit larger than I wa in high school, not much I can wear the same clothes, but my tummy isn't as flat and I weigh a lot more. In highschool I weighed 126lb at 5'10 I now weigh 157.8lb at the same height. That being said, in highschool I needed my fitness levels. School was a mile away and I always walked…
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If by take a break, you mean up your calories a bit, maybe even go onto maintenance...then yes, do that anytime you need to. It's not healthy to alway be on a defecit. You're still changing your lifestyle because you're not over eating. If you mean go back to how you were before dieting then no!
