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Number two is awesome and I think it looks best with on you! (gold top) :happy: But they all look great!
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Don't give up. I don't usually weigh or measure my food anymore. I just estimate. They say a piece of meat the size of a deck of cards is appox. 3 oz so I usually guess that 1 chicken breast is about 5 or 6 oz. In a salad, 2 cups of lettuce is about 2 handfuls when you are pulling it out of the bag. My suggestion would be…
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It is very helpful. If you have a smart phone there is an app that you can use to document your food. It even has a scanner so you can just scan the barcode and not have to look it up! It's awesome!. I am a beachbody coach, so if you have any questions, I would love to help motivate you. In addition, did you know that you…
