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Me too!
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Hello everyone! Been gone from MFP for a awhile but I'm back to lose about 10 pounds and could use a tribe. Feel free to add me!
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I’ll give it a try! I have been a social boozer since college, but counting calories does bring an awareness.
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Thanks everyone! Looking forwaed to the community...
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Add me!
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I'll be your friend too! I am originally from Michigan.
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I just added you...I need some motivation too!
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I feel the same as molliencharlie, but I also look at my parents and their limited quality of life because they did not take care of themselves. I don't want to become that, and I don't want my kids to see me that way someday either. It's all about perspective! :smile:
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Yay blue dress and heels!
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Woot for you!!!
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You are all AWESOME!! Today I held on and did not have any naughty moments. Let's hope tomorrow is the same!
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It's so awesome you are back! Good for you and keep going!
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Ground turkey burgers -- mix in wilted spinach, a little lemon zest, mashed up garlic, and S&P. Grill them and serve on a whole wheat bun!
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Have you tried flax meal? You can make a hot cereal with 1/4 C. Flax Seed Meal, 1/2 C. boiling water, 2T. peanut butter, a dash of cinnamon and a handful of blueberries. Mix the flax and the water together and then add the peanut butter and cinnamon. Throw in the blueberries! Don't let it sit too long or it gets too pasty.…
