lesliefuquawilliams

I try to do the 3 day flush every 4 months to help keep regulated/motivated. The first day is rough without my coffee, but day 2 & 3 are much better. I have lost at most 6 pounds and I have been doing this diet at least 7 years. But I find the best result to be the detox from sugar and caffeine. Once I complete the 3 day I…