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Hi. As a mew member to the site I was wondering if someone could help me out. Is there any way to include more or less than one serving of a food when recording the food in your diary. For example, tonight I had one and a half servings of shepards pie. I had to create a new food in order to enter the 1/2 serving calories…
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I appreciate the advice. You're right. Too many times we don't pick ourselves up...we just give up. So I will be logging it all.
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Thanks! I'll give it a try.
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Hi!.. I'm Patti and September is my New Year. As a teacher and a mom, I think of this month as my beginning. So again, I am venturing on a new program. This time, I think it makes sense. I started tracking my calories yesterday and already I am addicted. I can't believe how easy it is. This time, I decided that I will be…