nnelson33

Thank you all!!:heart:

Just wanting to let everyone know that I've maintained for about 5 months now! I do mainly weight lifting with a few HIIT session a week! Been interesting shifting my focus and sometimes seems harder to find that "balance" because I KNOW how to lose. I never knew how to maintain before. Practice makes perfect right?

thank you! :blushing:

@laylaloves: So happy to be friends with you on here! We are all a community and the support just makes everything easier :)

@enkennon! So great to have YOU as a friend on here :) doing this together is so much easier!!

I am 5'4"!

Sparlingo: you are the absolute sweetest!! Thanks for sticking through this whole thing with me. You are such a fabulous motivator and how kick *kitten* is it that you are still tracking during pregnancy!! Mad props momma!!

thank you all so much! :flowerforyou:

Wow! What an accomplishment and such a great feeling for you and your family. Keep up the hard work! You are doing fantastic :)

Thank you so much! I've been meaning to respond to this. Unforunately, no, all of my symptoms have not gone away (still don't have my period, and I still have issues with hair, even though it's much better). I do however finally have an appt. with my OBGYN this week and I also watched a video with Jillian Michaels in it…

Here is what I was eating for the majority of my journey! A message to a friend I had written a few months ago: Typical food day for me (I do my best to do low carb because of my condition) Bfast: Greek Yogurt (Chobani is da bomb) and/or 1 cup of berries/some granola, eggs & bacon, WATER Lunch: 4 oz. chicken/turkey,…

I would say, don't let whatever condition you have define you. I am not always perfect about this (when I'm struggling with food) but coming to terms with yourself and stop treating yourself like a victim, everything just goes so much better. Just because you're at a disadvantage doesn't give you the right to completely…

HOLY SHNIKES! You are a ROCKSTAR! and SO beautiful!! congrats!

OKAY! So some answers to your questions! 1) I have learned quite a bit about this whole process, and adaptability is the key to success. If you have ever met someone who did not hit a plateau in their weight loss journey, PLEASE send me their contact information. I want the key to this very frustrating problem. PHASE 1:…

WOW! Thank you all so much for the overwhelming support and kind words! When I get a chance, I will detail out what worked for me! An important lesson to learn is that your body becomes so used to your routine that it is important to be able to change and adapt. You had the strength to change it once, remember to keep…

HI! I actually read everyone's responses, and completely agree pretty much with what everyone else has said, but feel compelled to tell my version of the story! I have been overweight my whole life and had lost and gained 15 lbs over and over again without really being able to break that cycle and make it stick. I would…

OH MY GOD. Yes!!! They are SO good :) I am completely obsessed. People should check our their instagram and recipe blog too for what else you can do with them. Some people bake them to make them into cookies! I haven't done it yet, but holy shnikes it looks good. ALSO, I started by buying them at GNC but have heard that…

Awesome work! I can totally tell :) Yes, I have PCOS and have been successful. Almost down 60 lbs and about 5 from my goal weight! Congrats on your hard work and remember NEVER GIVE UP. Losing weight with PCOS is extremely difficult and can be really discouraging. There were definite times of when I doubted that I could do…

Nom!!!

FINALLY! Hit the 50 lb mark!!

I've had them since I was little and have always been embarrassed by them. Someone also wrote on here something about moisturizing! Just do it once a day after you get out of the shower to make sure it has all of the moisture it needs. Also tons of water :)

THanks, and with some hard work I know you will be too!! :) Keep it up!

:wink: :blushing:

You look awesome!! Keep up the great work!

Definitely not easy, but totally worth it!! :)

:flowerforyou: Thank you so much!

WOW! Thank you so much for posting! I have been in a bit of a bad place mentally recently/getting down on myself about bad eating habits. Your story was so motivating and reminded me of why I started this journey in the first place. You look absolutely fantastic! Keep up the great work :)

Thank you! :)

Thank you!! :)

Love that blue dress you're wearing at your uni dance!! you look great!