We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

kaylee196

Replies

  • I am a little extreme...I keep mine between 15-20 grams of carbs per day. But this is what works for me... My typical day Breakfast Eggs whites Sausage Cheese Lunch Grilled chicken breast 1 cup romaine green peppers 1tbsp ranch Dinner Tuna or chicken or burger or steak Cheese Mayo Snacks Peppers or celery Laughing cow…
  • Try making a chicken stir fry w fresh veggies and adding a tablespoon of PEANUT BUTTER! Delecious!
Avatar