Washington Member

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  • Tonight was Turkey Breast stir fry. 100 gr chunked turkey, 4 chopped mushrooms, half a red onion, small amount of red and green pepper and a pinch of sweetcorn. All tossed in a dry fry pan with a little curry powder and herbs. Had it with a 6 grain wholemeal roll and a glass of water. Yummy and so low in calories.
  • I usually make the old favourite of mixed veg ............. sometimes adding some chicken bits for a different flavour but I have now fallen in love with a soup that I made by accident. I was having what I call a "fridge clear-out" the day before a big shop. I found half a red pepper, a quarter of green pepper and three or…
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