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I find the 60 calorie sugar free jello pudding snacks satisfying. You can also eat a small amount of dark chocolate miniatures (I think they're like 38 calories per mini candy bar).
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When you go to the store to get fitted for boots, they should be able to recommend the best type of boot for your purposes. I think we usually snack every 1-2 hours. I bring trail mix (Archer Farms from Target is yummy and inexpensive!), dried fruit, and jerky on a typical hike. You want to make sure to bring something for…
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I'm doing my first half marathon in November. Would you be willing to share the link where you found the training schedule, please? Good luck to you!!
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I'm doing a 3 day hike in Havasupai Grand Canyon next week and have been training for it since January. I wear Lowa Renegade (they make them for both men and women and they have good reviews from my fellow hikers, too). They have great traction and very little time is needed to be broken in. Make sure to go to a store that…
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You look absolutely amazing - physically and emotionally! Truly an inspiration! Congratulations on your progress!!
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I have the same problem! I bought a super cute sundress from the Dress Barn in their Misses sizes (I don't know if they have any where you're at), but it's perfect for top-heavy girls when paired with the right bra. It's got the sweetheart neckline, bungee straps, and a flared skirt. A cami underneath is a good suggestion,…
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Hi Ladies! When I first came to grips with the fact that I was "fat" I weighed almost 225 pounds. That was in March 2008. On a 5'4" frame, that's a LOT of weight. I started off slow and easy...I changed my diet just slightly. I still ate whatever I wanted...I just limited it to half of what I used to have and added a few…
