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finally got it to work ! i have lost 33kg, my focus over the last 3-4 months has been lifting heavy weights, i only do cardio 2 times a week now the rest is lifting :) will see if i can find a newer picture since lifting :)
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that one was before i started lifting weights
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wow, just read the whole 19 pages!!!! amazing job everyone!! sure makes you want to keep moving and eating healthy after seeing all these amazing pictures!! just so awesome :) i will post my before and after picture if i can get it working :)
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sorry have been sick the last few days so didnt get back to this thread, wow!! i love all the photos everyone has done amazing, thanks for the lovley comments, feel free to add me as a friend on here, the last couple of days will be very low food and no exercise has had very bad infection, but should be back to my normal…
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all these pictures are so good, great work, love seeing b4, during and after pictures :)
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wow amazing!!
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wow, amazing, huge difference, well done!!!
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last one! it took 9 months to lose 30kg and about 2 months to lose the last stubborn 3kg, maintaining is so much better, i have kept my exercise the same as it was while i was losing, but upped the eating, so i can pretty much eat what i want now :) all tho, i still prefer to eat healthy :)
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thankyou :)
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yah i used tinypic instead and it worked! finally haha!
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thankyou :) not sure how to upload, can anyone explain? i uploaded it to Photobucket then copied the link...
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http://i1210.photobucket.com/albums/cc419/jayne55/photo1.jpg ok trying again,,,
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you guys look amazing, not sure if my link will work? havnt uploaded a picture before. http://s1210.photobucket.com/user/jayne55/media/photo1.jpg.html?sort=3&o=1 33kg gone and maintaining for almost 1 year now :)
