ejanderson Member

I haven't done it consistently or exclusively enough to be able to comment on the results but it is SUPER fun! I generally do it on rainy or really hot days when I can't (don't want to) run outside.

Me too! Maybe with White Cheddar Mac & Cheese instead of original...

I put avocado in literally everything. I just use however much I have calories for. They make EVERYTHING taste better! :)

Isn't Taco Bell Fire sauce te BEST?? I could put it on everything. I have a big bagful in my fridge. :)

Yummy! I love apples and cheese together, why have I never though of this?!

Thanks! :) I cut out cheese for 2 years, lol. Seriously, I stopped eating red meat and anything with any saturated fat in it for about a year (yes, that includes cheese) then I have SLOWLY added it back in (not the meat, just the sat fat), I am up to not more than 7 grams a day now after another year or so, and this…

Holy cow...that sounds like tomorrow's lunch. And you put the pesto on the outside instead of butter? That is awesome.

bump

What's bel paese?

Arby's has THE BEST fish sandwiches, but they only have them during Lent. I eat them at least 3x a week when they have them. Can't even stop myself..I skip the Tartar Sauce, does that help?

we do one of ^these^ things for practically every meal. Experiment with the seasonings/spices you use. We always use either minced garlic or garlic salt plus another spice or two.

If there are Flaming Cheetos at a party...I make it an off day. Some things you just can't resist. Flaming Cheetos are my Kryptonite.

Tree of Life Chocolate Almond Milk is the BEST!

I lost 50 pounds with diet only 3 years ago. I didn't even calorie count just started trying to do better with portion control and I cut out anything with saturated fat in it for 6 months, then added it back in VERY slowly. allowing myself 2 grams per day for 3 months, then 6 grams per day for three months. After that I…

Lovin' it. Thanks!

I am so curious to know! Please update after! :)

Get good shoes, don't get discouraged if you have do any days a couple times or if you get sick and fall behind, and sign up NOW for a race so you have a solid goal to reach for and keep you motivated!

First of all...to all the dot dot dot haters...I heart dot dot dots...simmer down, lol Second...I get really bad migraines...well, not so much anymore because now I have kickin' migraine pills that head them off, but I still get the beginnings of them until I can get a pill. But I've noticed that I eat pretty much anything…

SEMI-SPOILER ALERT It's definitely less about the killing and all about conquering the dystopian society. When you say "it's about 24 teenagers going into an arena and one coming out", yeah, it sounds TOTALLY DISTASTEFUL. But, in the first and second books the "killing" part of things is very well written, not gory (ok,…

http://allrecipes.com/recipe/eggplant-snack-sticks/detail.aspx http://allrecipes.com/recipe/eggplant-rollatini/detail.aspx My two Favorites ^ Eggplant Snack Sticks (broiled) and Eggplant Rollatini (baked) The Rollatini isn't very healthy as it is, but it's it's fairly easy to adjust the recipe to be not too bad.

Yeah these are awesome! I make them all the time with Spice Cake mix. Just drop them on a cookie sheet and they turn into these cake-y cookie-y muffin tops! Yum!!!

A mouse! Vladimir Nicomaus - but mostly we squish it together into Vladimaus :)

This is one my faves. http://www.twohundredsitups.com/

Does anyone have any idea how many calories you burn with TF? I LOVE doing it, but never know how to track it as I don't have a HR Monitor to track it myself and I have scoured the internet with NO results... Is it some forbidden secret or something? There are tons of forums etc with people asking and NEVER an answer. :(

CEREAL!!!! I could literally sit down at the computer or in front of the TV and eat and keep pouring more milk til I've eaten an entire box. It doesn't matter what kind it is!

Does anyone have any idea how many calories you burn with TF? I LOVE doing it, but never know how to track it as I don't have a HR Monitor to track it myself and I have scoured the internet with NO results... Is it some forbidden secret or something? There are tons of forums etc with people asking and NEVER an answer. :(

Baby steps. I was ADDICTED to Cherry Coke. I would crack the first one 5:30am and wouldn't stop til I went to bed 18 hours later. I just cut back slowly. Buy cans, not bottles. And/or don't buy at the grocery store but stop at the gas station each day and only buy what you will allow yourself to drink that day. Cutting…

Can I jump on the wagon with you guys? I've been on the site for a few weeks now, but just found the thread...