heatherlsi Member

Here is the Tri Tornadoes Facebook page: https://www.facebook.com/TriTornadoes?fref=ts You are welcome to come "try" out some team workouts. Before this I never trained with a group and I love it! I

I have a road bike but many people use hybrid bikes and do just fine. The typical triathlons are on paved surfaces for the most part. Xterra triathlons are swim, mountain bike and trail run. I haven't done an xterra but I have a friend who has and enjoys them...

I started doing triathlons this summer and I LOVE them... totally hooked.... since you're training for three sports swim, bike, run... you never get bored!!!! The Baxter Y has a training group, so much FUN!!! I did Tri Indy, Muncie, Go Girl and Lake Lemon... Let me know if you have questions, I'd love to help... I'm a…

Swam and hour this morning, 45 minutes strength training.

Lifting with my trainer and 3 mile run/walk!!!! So excited to be running again... and pain free. Now the challenge is to build up SLOW and not get re-injured. Still LOVE my bike =) Have a GREAT day!

Your ticker looks great COOL. Minus 50!!!!

Way to go! How are you celebrating!

60 minutes Elliptical, 45 Minutes lifting w/ trainer

The Apple Cider Century sounds good. I like biking and Apple Cider!!!!

I bought my Bike used. I did a lot of research to try to figure out which bike would be best for me.... There are a LOT of different shapes and sizes..... I almost bought a flat bar road bike, but in the end decided that for me I wanted the drop handle bars for different positions. Most bike stores will let you test ride…

Is it too late to do Team in Training? I'd love to find some people to ride with and learn the biking "ropes"....

I live in Franklin Township... so that's where I rode today.... It was WONDERFUL....

45 Minutes swimming

Great links!!! Thanks =)

700 Calories! in 50 minutes, I can't run but I can elliptical!!! Interval Hill level 12 tomorrow!

I have a love-hate relationship with running, but the more I do it, the more I love it, I found out Monday I have s tibial stress fracture so I'm off for 4 weeks, I hope the Zombie apocalypse doesn't happen until June or I'll have to swim to safety =)

I always do better with home cooked meals, How did the workouts go?

Sounds like you're really doing a great job. I see a lot of people doing the C25K... how many weeks is that?

Great Idea! 4 mile run and strength training for about an hour. Still really struggling with lower leg pain so running is really slow =(... I have an appointment at ortho indy Monday....

Wow, that's great that you're at your goal! Great new goal, pull ups are tough!

What is c25k? A DVD? How's it going?

The class is actually 2, 1 hour classes but so many people have started staying for 2 classes Saturday morning it's one of my favorite parts of the week, I feel just completely worn out and relaxed at the end.... and I was running after it also. I think I love doing it because I CAN. When I started last May walking an…

welcome! So glad to have you here! I'm a ymca member too and really enjoy it, do you ever go to the spinning classes? Which classes to you like?

Made it to end of 2 house spin class! My leg is getting better. Anyone else ever had an injury that slowed down your workout schedule? It is very frustrating, how did you handle it?

Losing a pound is great news!

That's great news, $40 a month!!! I wish I was on that program! The health benefits are a great incentive by themselves but you'll get a little reminder of your accomplishments every Friday too.... 53 more pounds by December is realistic, what a great year this is going to be.

You should be feeling really good for getting back on track! For me that's one of the hardest things to do. It looks like you've set really realistic goals! Congratulations on your engagement. Just think about the pictures that you'll look at for the rest of your life..... they'll be beautiful =)

Are those water gardens? That sounds really cool.

I like to go to Southeastway Park, they have some nice walking trails.

Yes