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jmilitante

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  • I graduated on 8/14/2012. It was a tough 2+ months, but I am surprised at far I have gone since starting the program. I remember having to run for 5 minutes before walking and thinking I was going to die. I was so out of shape I ran my first 5k with a time over 40 minutes. I have been running multiple 5k races during the…
    in Graduation Announcements! Comment by jmilitante December 2012
  • Thanks for the website. This works great!
    in Keeping track of race results Comment by jmilitante August 2012
  • I had a lot of problems exercising when I started as well. It didn't matter what time I got home, I just didn't have the energy to exercise. What finally worked for me was pushing myself out of bed 30 minutes early to start running. I purchased an app for my phone to help push me a little more. I would walk for a minute…
    in New and in need of support! Comment by jmilitante August 2012
  • I have been smoking for over 20 years and I have not fully quit yet. But I decided to start running anyway. I got an app for my phone called Couch to 5K and I am in the final week of the app. Even though I have not fully quit yet, I ran for 30 minutes straight yesterday. I run in the morning so it is usually 8-10 hours…
    in Can you run after smoking 20 yrs and quitting? Comment by jmilitante August 2012
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