dani921

I'm 5 8 1/2 and I was 141 in high school and near emaciation, so the goal is 145 bc I think even if I was the same weight I'd never look that small again.

I know it may be a little late to start this convo, but did you consider/are you breastfeeding. I don't have any kids but I hear that burns a ton of calories. Best of luck in your journey!

I did insanity for like a month. I'd like to do it again but I live on the top floor of my apt complex and I feel uncomfortable as I don't know how a jump is perceived on the floor below me. However, she moves out next week so maybe I can at least do it til there is a new tenant.

Ditto! I hate burpees ever since I did a bodyrock workout. I'm in I think for this I must download the app.

I'm kinda close...5 8 1/2 and my end goal is maybe 145, currently 157ish size 6-8 (not that that means much as vanity sizing is a horrible thing)

IDK if there is an app for sparkpeople, but sparkpeople online does let you build your own recipes and calculate calories. I also downloaded NTC recently and like it. Just your itouch/iphone should be plugged into speakers not on you.

Is there a whole foods near by? Or even some place like golden corral? What I do for general life sometimes is buy prepared meat from those places, lean steaks, chicken breast etc. + Birdseye steamable veggies or steamable brown rice. Fruits, veggies, and yogurt you will have. Breakfast can be something like instant kashi…

do you workout? If so it's understandable. No one should eat less than 1200 cals/day. so if you work out you need to add the calories you burned so that it nets. It's hard for me too bc I don't really like to eat much meat. I actually added this so that I can make sure I eat enough. I eat lots of big salads that will get…