juliabereza

You look amazing!! Congrats!! My story is similar; I started at 210 lbs with a goal of 140. (70lbs) I lost my first 20!! You are an inspiration to others!

in Finally hit 50 pounds!! (pics) Comment by juliabereza March 2015

Do it slow, no more than 2 lbs/wk! And definitely STRENGTH TRAINING as you go along. Don't wait until you "lose some and then start". Start strength training from day 1.

in 50-60lb weight loss? Comment by juliabereza March 2015

Amazingly awesome! You are my inspiration!! I hope to reach my goal my next Christmas!

in Done :) 18 months, 84lbs down, GOALLLL (A lot of pics) Comment by juliabereza January 2015

Great job! Awesome!!!

in 3 years of dedication and 315 pounds lost. Comment by juliabereza January 2015

You are a true inspiration!! Share your journey more with people; it will give them hope and confidence!

in I went from morbidly obese to 6 pack abs! Ask me Anything Comment by juliabereza January 2015

This is simply amazing. the pictures show it all even though 2.5 lbs only??! Looks like at least 10 or more from the pics. I am starting 30 day shred today. wish me luck

in My 30 Day Shred Results (Pics)!!!! Comment by juliabereza October 2011

How do you join? I want to do it too

in 3 MONTHS TILL CHRISTMAS CHALLENGE Comment by juliabereza September 2011

I am a mom to a 14 month old and a 8 year old. I once lost 50 lbs, 4 years after having my first child, but gained it all back ever since. I am trying to be motivated now and go for it again. I will add you.

in Mothers losing weight! Comment by juliabereza September 2011

juliabereza Member

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