sarmancar

I indulge in a naughty (but portion-controlled) treat such as my favorite ice cream or a chocolate bar. This is truly an enjoyment for me, because not so long ago I could not eat just one scoop of ice cream - I had to have three or four. I think I actually get more pleasure out of my ability to feel satisfied with a…

Spread a tablespoon of tomato sauce on top of the pita, then add a sprinkling of reduced fat mozzarella cheese. Top with veggies or just season with oregano & basil. Stick in the oven for 5-10 minutes, and you're good to go. It tastes good cold too. :smile: You could also stuff the pita with these ingredients, and have a…

You could probably add the turkey in raw. I just happen to have a bit of a raw food phobia. I cook almost everything first! LOL.

I have a picture of the Whole Wheat Dill Bread, but can't figure out how to post it. Can anyone tell me? Oh, and BTW, the title of the topic is supposed to say "oh so good," not "oh so goo." LOL!

Count me in! My weight this morning was 214.6. I'm down 4 lbs so far in about a week. My goal is 150, but if I could hit 184 in 75 days (September), I would be stoked!!!

MMM sounds great!

Sorry to hear about the difficulties you've encountered. I've also recently had surgery, and doctor's orders are that I cannot work out for 8-10 weeks. I'm just doing a lot of walking to try and burn calories. I've also done lots of calorie-counter programs in the past, but I am determined to make this work! Mind if I add…