gigidrew

What I'm trying to say is that it's important to lose the fat before bulking up. If you focus on bulking up, all that's going to happen is you're have larger arms, yes, but you'll still have that fat around it.

Actually "toning" is used in the sense of when you burn off the excess adipose tissue which results in more defined look of your muscles, before having to completely bulk up to show them off. Going heavy to soon and too quicly on undeveloped muscles can cause damage to them. And it's important to know how you're lifting…

Hey, Your boyfriend is mostly right. I'd suggest the toning of your arms before building up the muscle and it's easy to do. What you want to focus on is using moderate weights (15's to start) to 10's if your better with that, and focus on your form and posture. You want to look at doing 3 sets with 12-15 reps in each with…