bayerngirl Member

Love Chris Freytag's 10 Pounds Slim down Kickboxing workout. So much fun! Amy Bento In the Ring and Kickbox Surge are a lot of fun too. I also love Turbo Fire and Turbo Jam from Beachbody.com

I love Turbo Jam! I did the Turbo Jam rotation and later the Turbo Jam/Brazil Butt Lift rotation. I lost a over 25 pounds. I am taking a break from TJ, lately I am doing Jessica's Smith 5 Week Summer Challenge on youtube (it's FREE). After that I will do the Turbo Jam Elite rotation.

Holy Crap! You look amazing. I am doing JMBR, I am almost done with Phase 1! What phase did you noticed some changes in your body? Again, congrats!

You look amazing! Congrats!

I will start next week. Never heard of slendertone? Need to google that one,lol.

Hoping to get mine this week/next week. Can't wait!

I am also a Cathelets! Feel free to "friend me": too! :smile:

Absolutely inspirational! Congrats on your success! You look amazing :) What workouts/how long did work out?

Jenn, you look incredible! I am so proud of you. WTG, girl!

Thanks for sharing!

Hi girls, I can't promise to post every day, I will try to post at least once a week. Today I will start M3 D25, my fav meso! Love heavy lifting! Pedmom - take it easy with that foot! Waves Hi to everyone that follows!

Jennifer, I am so proud of you!! Have fun tonight. You gonna look amazing in your dress, can't wait to see pic! I haven't weight in this week, will do it next week. Friday was my husband's 50th birthday.Lots of eating and drinking, lol!

Hallo ladies, Scubaangel, congrats on your weight loss. That's fantastic! Jenn - yeah, on been cleared and weight loss this week. What weight training are you doing? I think you gonna look amzing in your ball dress. Well, I am up 1 lb this week. My eating hasn't been the best this past weekend and yesterday was my DD's…

Hi girls, I am still here and working out hard! I am only down 0.3 lb this week, it's better than nothing. I pinched a nerve in my shoulder yesterday, had to take it easy. Today I will do cardio (run?) and tomorrow I will do biceps & back. I am so glad to be a part of this group, thanks everyone. Have a wonderful weekend,…

Hey girls, Sorry for not checking in the last few days, I am still here and working out hard. Lost over 2 lb since last week. I am so happy the scale is finally moving in the right direction. This check in, is really helping me to stay on track. I still doing Cathe's STS rotation 3x a week plus 3x a week cardio. Today I…

Hi girls, I lost 3 lb since last week, not bad. I will do the walking the Susan G.Koman 3 day walk for the Cure starting Friday to Sunday. We will walk 60 miles. I need some good vibes for the walk. I will be back on Monday. Everyone is doing fantastic this week, keep it up!

Hey ladies, I am still here! Thanks for the well wishes, everyone. I still have a sinus infection, but keeping up with my workouts. Haven't lost that much weight this week. Only .2 lb!! It's better than nothing, right? My DD and I will be walking the Susan G. Komen 3-Day for the Cure this weekend (Friday, Saturday &…

Still doing the 30DSS. I am on L3 Day 2 today. Had to take a few days off, had an ear/sinus infection. Love the results I am seeing, even with a few days off. After 30DS I will do Ripped in 30 and her leg workout.

Thanks for posting the pumpkin recipes! Love them all!

WOW! What a difference! Keep it up girl! You are doing great!

WOW and congratulations on your amazing accomplishment!!!! You look amazing!

I am still here, haven't worked out since Friday. I missed like 4 days, oh well! Today I started with L2 again, not sure if I continue with the orginal schedule or start L2 all over again???. So far I lost over 5 lb and inches. I am happy with my results.

Thanks for the link! Do they have any other JM workouts for free downloads?

Thanks for the link! Do they have any other JM downloads?

Hi ladies, I had to go back to the Navel hospital in Maryland. I saw 2 ENT doctors. They wicked both my ears, arrr. My entire left side of my face is swollen, not very painful. I did menaged to get a walk and 60 min weight training in yesterday, had to stop and rest alot! But i got it in! Not sure, what cardio I will do…

Hallo ladies, I haven't worked out since Friday. Ended up in the ER at the Nationa Naval Medical Center in Bethesda, Maryland for over 5 hours. I have acute ear/sinus infections since my surgery in 2009. My ear is so swollen and my head hurts like crazy. I can't even bent over.The doc gave me antibiotcs and heavy pain…

Hallo ladies, Yesterday I did JM30DS L2 D7 and Cathe Friedrich's Circuit Bast "cardio only" plus 20 min Heavy Bag workouts. Not sure, what I will do today? Have a wonderful workouts, ladies!

Hi ladies, I couldn't check in my internet was down. Hate when that happends! This week is my recovery week from Cathe Friederich's STS. No heavy lifting for me this week, only cardio. I been doing Jillian Michelas 30 Day Shred, I am on Level 2 Day 6 or 7 today? Can't remember. I am also walking my dogs, if it's not…

Hallo ladies! I am still here, lol! I just saw this thread already started? I will read through this thread this afternoon and will answer questions. Although this week is my recovery week from STS M1 (from Cathe Friedrich),I am doing a 8 month rotation (it's heavy weight lifting) I am still doing JM30DS L2, walking my…

I am German. I was born and raised in Nuernberg/Germany. Greeneyed bist du immer noch in Texas?