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I'm addicted to anything with sugar!!
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Based on what you said I need to cut back 1100 to loose it in 6 weeks whoch is obviously not healthy so I'm assuming that means cutting 550 I should be able to loose it in 12 weeks which sounds reasonable and doable. Thanks for the info!
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I am currently 167cm and 70 kilos
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Hey 22 yrs.. IMnot new but dnt have ne friends.yet so everybody add me.. I really need diet budz!! Im from sydney australia. A mummy to a 15 month old and work part time in childrens services.. Happy to make new motivating friends :wink: