venessa25 Member

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  • Thanks guys for all the input, I guess I was trying to fool myself into thinking I could eat anything if I stayed under my calorie limit. I don't cook very much because I work all day and go to school I know excuses ..excuses ...well for breakfast I love my oats and yogurt ...is that very bad... I guess where I need help…
    in can someone look over my food diary??? Comment by venessa25 May 2012
  • Hi guys thanks for all the responses ..but no am not pregnant or have diabetes I just had my yearly physical on Friday. I did see that somenone posted if I had increased my fluid and yes....I usused to drink about 2 sodas a day now I drink a lot a lot of water.....also I did drop my carb intake by a lot....so 100 carbs a…
    in Feeling very tired and frequent urination..(.sorry tmi) Comment by venessa25 April 2012
  • Hi , I have a question I gained about 20 lbs in the last 2 years and I think it all went to my belly, I want to really lose that fat in 3 months is that possible ? And do I really have to eliminate all my carbs...Thanks!!
    in ITT: Ask me anything about losing weight.. Comment by venessa25 April 2012
  • Hi guys can you add me too! I am 5'1 and 160 and I just feel so down I feel like I can't do this on my own. Help!!!
    in Any short ladies(under 5ft4in) under or goal is under 130lbs Comment by venessa25 April 2012
  • Can I join ?? I need to start over again too !
    in Starting over Comment by venessa25 March 2012
  • Hi everyone!!! Well I have tried Herbalife twice, the first time I went from 154 to 139 in less than a month. I had the shakes in the morning and at dinner. For lunch I usually had Subway - turkey sandwich on wheat or Chick-fila - grilled garden salad. I would also walk for about a mile sometimes 2. I then stopped because…
    in herbalife Comment by venessa25 August 2011
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