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I gave up wine with dinner. It has made a big difference and I don't miss it like I thought I would.
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wow! congratulations to all of you for losing 39, 46, 67, etc.! ! :flowerforyou:
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Hi! I have done great with My Fitness Pal! Better than with weight watchers. Feel free to add me! :flowerforyou:
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I was told by a nutritionist to use is as a meal with pita bread or as a light spread on a wrap. It is too high in calories for a snack unless you dip veggies in it instead of chips or crackers. :flowerforyou: I've lost 14 lbs with My Fitness Pall!
