bpwparents Member

I just bought a pair of Old Navy Flirt jeans and those seem to be mid-rise on the belly yet cover the butt. Don't want the crack show!

Depends on what you're putting in it. I have a very filling omelet with 1 egg, dash of skim milk, tons of veggies and a little bit of cheese. Calorie wise it keeps my under 200 for breakfast and is very filling! Eggs always fill me up. Whole eggs that is, not just egg whites.

Can't wait to be in "onederland"! I'm currently 209 and can't wait to get there either! End of Feb sounds like a really good goal.

Way to capture the ups & downs. You stole my story from the last 8 months! Congratulations on your loss.

If I'm hungry and still have calories left from working out, I eat. If I'm not hungry, I don't. It's nice to have the cushion if you need at least a little bit of the calories. My 100 calorie chai latte is a great treat to add if I have the room on an exercise day. Yummm

I. HATE. YOU.

I started out at 263, have lost 53 lbs and still can wear the old size pants. As long as I wear a belt with them! I felt as frustrated as you with really not feeling like I had gone down a size. Surprisingly though, I went to the store when I lost about 35lbs and was able to buy a size 16. I was also in a 18 or 20…

Great idea. Oh and I love that outift!

^This!!! Making the lifestyle sustainable!

Amazing!! You have my exact starting weight. I'm sending you a friend request. Tips??

Just needed to put the "img" in lower case. Great job!

Yes I count them because they are calories. Also straight out of a nutritionists mouth, alcohol turns into sugar when digested. Sugar=not good for weight loss. That being said, I'm leaving room in my diary for a few drinks tonight!

Just look at the sodium content and keep in mind that we should stay under 2500mg/day. The last time I looked these were extremely high in sodium. I don't lose when my sodium levels are high but that may be just my body. Sometimes you're better off just making extra food ahead of time and it's much cheaper.

Amazing transformation! You look like a new person. Very handsome!

Mines has been mixed with the rest of my Body Combat workout so I really don't know which is giving me the results. The idea of it makes sense though and it isn't that horrible to complete.

I am not using the nutritional plan that came with my Body Combat (also a Beachbody product) but am still seeing amazing results.

I use the skinnytaste.com recipe for banana bread and make it w/o nuts. Another idea is to slice the bananas up, dip in a melted chocolate / peanut butter mix, coat the bananas then freeze on a cookie sheet. After their frozen I put them in a freezer bag and just grab a couple if I want a snack. A couple of pieces will not…

I microwave mine. Put a slice in each side of the squash and microwave 6 min, flip, then microvave other side for 6 minutes. Quick and comes out tender with a little crunch.

You look gorgeous! Also gives me some hope that I can drop another 60 lbs and look that wonderful!

Yes it's possible!! All you need is determination! I'm 37 and have lost 50 lbs since the end of May. I could have done it faster or have lost more by now but I still enjoy certain foods and don't go to the gym everyday. The way I look at it is that I'm healthier than I was 7 months ago and am alot smaller. BTW, I kicked my…

You have nothing to be embarrased about! You took the initiative and did what you had to do. You feel so much better now don't you? I started out at 263 and am now down to 213, so our starting weights were pretty much the same. I too had a very stressful job until last year and that was when I really packed on the pounds.…

Beachbody just started selling this. I had pre-ordered mine and just received it this week. I bought the DVD's as I would occasionally go to the Body Combat class at Gold's with a friend but my friend stopped going so frequently. I knew from taking it that it is an extremely intense workout! I just finished day 2 and it is…

It's taken me almost 7 months to lose 47 pounds. First 30 came off quickly but now it's slowing down

I put on a belt that I haven't worn in years!

No it doesn't taste like pasta. It is delicious though. If you put it with sauce it is very tasty. Add some chicken sausage and it is amazing!!! Add a sprinkle of parmesan cheese too. As far as cutting it, it is very difficult, almost impossible so I tried someones idea of microwaving it. Much easier & faster! Poke holes…

Great job my friend!

Great work! You look totally different!

I just use the mayonaise with olive oil. Healthier than "light" mayo and tastes a lot better. I tried greek yogurt but it was NASTY. Then again, I'm not a huge fan of greek yogurt!

I used to but I bought one of those big cups with a straw and it's so easy now! I don't know why it works but it does!

All I can say is, WOW!