We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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You are right to weigh yourself just once a week. This will give you a true indication. Push aside all urges to jump on the scales in between weigh ins. Choose a day and stick to it. I choose to weigh myself every Saturday morning before I eat a thing, totally without clothing, so I can get a true picture. I look forward…