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I tend to do Zumba in socks, which is a bit more comfortable now that I have the video games for it. But I found these carpet sliders on Amazon that are only $10. They are made just for Zumba. You just slip them over your tennis shoes and dance! I haven't tried them personally but they got pretty decent reviews. Hope that…
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For breakfast: Frozen waffles (I prefer blueberry Eggo's) with 2 tablespoons of peanut butter spread over them. It comes to a total of 370 calories, has 11 grams of protein and 3 grams of fiber. I also like to add a sliced banana for added fiber if I need a little something extra to hold me over until lunch. :wink:
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I'm hoping to drop the majority of my weight over the summer and meet my goal by mid-August. I'm also hoping to be admitted to a summer research program at Duke so keep your fingers crossed! :smile:
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Hi! I'm Ashley! I will be a college senior in the fall and I'm trying to lose 60 lbs by the start of the fall semester to ensure that I enjoy my senior year :smile: I would love some more friends on MFP, so please add me!
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I'm studying Psychology, Chemistry and Neuroscience :happy: I'm taking: Chemistry Physics Drugs and Behavior Advanced Statistics and Research Methods Human Sexuality (Soooo interesting!) I also travel to present my neuroscience research on how a high fat diet impairs your memory. Check it out!…
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Frozen waffles (I prefer blueberry Eggo's) with 2 tablespoons of peanut butter spread over them. It comes to a total of 370 calories, has 11 grams of protein and 3 grams of fiber. I also like to add a sliced banana for added fiber if I need a little something extra to hold me over until lunch. :wink:
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Single in Atlanta, GA, but working on it :blushing:
