stormyros

i hope all goes well for your son and you during this time. my best advice watch portion sizes dont give in at the hospital cafeteria and stairs stairs stairs. when my mom was battleing lung and brain cancer i found it hard to get workouts in yeah stairs can be boring however they really get your heart going even better…

i feel for you on the weight gain after surgery i had hernia surgery and initally gained 20 pounds however ive noticed ive lost 2 inches around my waist and hips and now i need to buy a new scale( genius husband dropped it and it broke) to see exactly what ive lost all i did was wii boxing and tennis in sitting position to…

are you drinking adequate water? and is it possible youve gained muscle weight?

ive got almost the same goal drop down to 150 by my 30th!! which is one year one month and 2 days away

im in sent message to the person i think is my team captain leader or whatever.