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January 2nd Did I stay within my calorie budget for the day? yes Did I exercise for 20+ minutes? yes Did I keep track of everything I ate and drank? yes
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Done.
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Did I stay within my calorie budget for the day? Yes. upped it early in the morning to make sure. Did I exercise for 20+ minutes? Yes. Taking down lights and decorations Did I keep track of everything I ate and drank? Yes
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December 6th Did I stay within the calorie budget I set for myself today? yes Did I exercise for at least 20 minutes? walking blocks at lunch, lugging xmas decorations from attic Did I keep track of everything I ate and drank? yes
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December 5th Did I stay within the calorie budget I set for myself today? Yes Did I exercise for at least 20 minutes? Yes 36 on treadmill Did I keep track of everything I ate and drank? yes. and have stopped now for the night since I'm checking in.
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December 4th Did I stay within the calorie budget I set for myself today? Yes High in carbs, low in calories. Did I exercise for at least 20 minutes? 30 on bike Did I keep track of everything I ate and drank? Yes
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December 3rd Did I stay within the calorie budget I set for myself today? Yes set for 1200. Only at 800 so far due to getting wisdom teeth pulled. Did I exercise for at least 20 minutes? Yes! Wasn't sure, but feeling fine after pulling and managed to walk for 25 minutes Did I keep track of everything I ate and drank? Yes.…
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Dec 2nd Exercise 22 minutes - yes Calorie goal - yes Log all food - yes
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Date: Dec 1st Exercised?: Yes Calories?: Yes Tracked?: Yes
