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I'm doing low carb as i have PCOS and i've lost 8lbs this week. This diet was recommend by the doctor so it must be okay. I've cut my carbs down to around 40g a day so no pasta, potatoes rice, or any sweet chocolate or crisps. Also watch all the low fat food as most things that are a low fat alternative, the fat is…
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I'm 31 and was diagnosed with PCOS in 2009. I pretty much had to diagnosed myself though as the doctors were no use. I have tried every diet going and now i'm on low Carb as apparently its really good for PCOS as a few other people have said. I have nearly 200lbs to lose so its going to be a very long journey but i need to…
