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I'm starting tonight, and I also do the Bar Method. I've been doing that for about 2 months now and although I feel stronger and I'm more flexible, I havent' really seen a difference. Hopefully this DVD will make a change! Anyone else starting today? (July 6th)?
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Hi Poppy191! I'm thinking about starting the DVD today. I'm also combining it with the Bar Method, which I do at least 4-5 times a week. Did you start already?